Reality Reset: Evolving Beyond Anxiety and Overwhelm with Kelsey Furlong


Manage episode 246398061 series 2407819
By Kelley Knight. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this class, Kelsey Furlong discusses the necessity of shifting your perspective and truly understanding why you are having the experience of anxiety, or overwhelm from the big-picture perspective of spirituality and energetics. She shares simple, effective tools and systems that allow you to stay centered, focused, and grounded when there is chaos around you, so you don’t compromise yourself (or lose your shit) when things get chaotic and downright hard. She teaches the audience a simple tool to create a feedback loop, so you can quickly shift your reality through consistent and focused efforts to not only cope, but actually rewire and change your defaults.

66 episodes