Spate Radio Podcast founded in 2006 by Antoine King has interviewed some of today's biggest superstars. Antoine gets between 1,000-5,000 submissions monthly from artists wanting to be feature on a playlist or do a interview. Some of the guests include Nicki Minaj, Maino, 112, Jagged Edge, Antonique Smith and many more.
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144: Dealing With Stress
Manage episode 226580889 series 1109729
Content provided by Super Duty Tough Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Duty Tough Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While we all strive to live lives full of happiness and fulfillment, there will be times when we're faced with challenges that upset the normal balance of our lives. The result is stress. In this episode, we dive deep into the best ways to deal with stress and introduce a six-step system for dealing with it. Let's go!
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330 episodes
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Manage episode 226580889 series 1109729
Content provided by Super Duty Tough Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Duty Tough Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While we all strive to live lives full of happiness and fulfillment, there will be times when we're faced with challenges that upset the normal balance of our lives. The result is stress. In this episode, we dive deep into the best ways to deal with stress and introduce a six-step system for dealing with it. Let's go!
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continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
330 episodes
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Similar to Super Duty Tough Work Podcast
Spate Radio Podcast founded in 2006 by Antoine King has interviewed some of today's biggest superstars. Antoine gets between 1,000-5,000 submissions monthly from artists wanting to be feature on a playlist or do a interview. Some of the guests include Nicki Minaj, Maino, 112, Jagged Edge, Antonique Smith and many more.
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Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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