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Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Cold water swimming tips, and the great cycling cadence debate
Manage episode 150143881 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's show, Iott and Zucco discuss things to think about when training or racing in cold water. We also revisit the debate between low and high RPM when cycling.
263 episodes
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Manage episode 150143881 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's show, Iott and Zucco discuss things to think about when training or racing in cold water. We also revisit the debate between low and high RPM when cycling.
263 episodes
All episodes
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Similar to SuperFly Coaching Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
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…
continue reading
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…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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Go offline with the Player FM app!
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