))
Gentle Surya Namaskar – Sun Salutation without inverted Postures
Archived series ("Inactive feed" status)
When?
This feed was archived on June 17, 2023 16:25 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206420647 series 2313804
Content provided by Sukadev Bretz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sukadev Bretz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Practice a gentle variation of Surya Namaskar (sun salutation). Suitable for beginners, for anybody with back problems, even with slipped disk. Suitable also for anybody who is not supposed to do inverted postures. Of course, you should consult a doctor, health practicioner or a qualified Yoga teacher if you have any health problems. Surya Namaskar gives you new energy and strength. Demonstrated by David, Yoga teacher at Yoga Vidya https://www.yoga-vidya.de/english . Text, camera, explanations by Sukadev Bretz, founder of Yoga Vidya Germany. http://my.yoga-vidya.org
21 episodes
Share
