Episode 33 - The TRUTH about Calories

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

We are aiming to clear up any confusion that surround calories in our own unique style as normal.

* Is it as simple as creating a calorie deficit
* Are all calories created equal
* Can you ever eat Pizza again???

All this answered and of course more in todays episode

Thanks for listening we really appreciate it, don't forget to like, subscribe and leave a review

36 episodes available. A new episode about every 7 days averaging 27 mins duration .