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Swedish Jr Hockey Podcast Ep. 35: Larissa Mills - ”Preparing athletes in the digital age”

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Manage episode 354603898 series 3368911
Content provided by Jacob Dahlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Dahlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Larissa Mills from London, Ontario, CAN grew up as a multi sport athlete and earned her education in education with a focus on behavioral management. Today, she spends her time helping athletes, families and individual focusing on the mental game and wellness.

In this episode we dive into the need to work on the mental game and how to separate yourself as an athlete, individual, coach or organization by a strategic approach to mental wellness. We talk about the pit falls of the digital age and the difference between those who "win" in the mental game and its impact on performance.

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 354603898 series 3368911
Content provided by Jacob Dahlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Dahlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Larissa Mills from London, Ontario, CAN grew up as a multi sport athlete and earned her education in education with a focus on behavioral management. Today, she spends her time helping athletes, families and individual focusing on the mental game and wellness.

In this episode we dive into the need to work on the mental game and how to separate yourself as an athlete, individual, coach or organization by a strategic approach to mental wellness. We talk about the pit falls of the digital age and the difference between those who "win" in the mental game and its impact on performance.

  continue reading

93 episodes

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