Episode 45: On Mastery

 
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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Extended chat between Glenn Murphy and health and wellness guru Howard Jacobson (WellStartHealth.com) on the subject of striving for mastery.
Includes:
- is mastery something worth pursuing?
- what does mastery entail, and what does it look like?
- what is the most practical and efficient path to mastery?
- Vladimir’s 10 Guidelines for mastering Systema (you may not have heard these before)
Many thanks to Howie for his regular contributions, and to Adrienne Harvey for her pro-grade editing and production.
Check out Howie's healthy exploits at www.wellstarthealth.com and www.plantyourself.com

83 episodes available. A new episode about every 7 days .