Episode 61: Jeff Sodeman


Manage episode 222333682 series 1607149
By Glenn Murphy, NC SYSTEMA, Glenn Murphy, and NC SYSTEMA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Conversation with my good friend - and fellow Instructor at NC SYSTEMA - Jeff Sodeman. An accomplished martial artist in his own right, Jeff has trained Aikido and Systema for over 25 years, founded the San Diego Systema and Aikikai (California), and ran it for over a decade before moving to North Carolina in 2015.
Here, we get into:

  • how Jeff came to martial arts...via rock climbing
  • parallels between climbing, combat, and conditioning
  • exhaustion, efficiency, and psychological endurance
  • differences and similarities between Aikido and Systema
Jeff now teaches regular group and conditioning classes at NC SYSTEMA. Find out more at www.ncsystema.com.

90 episodes