Episode 77: On Connection

 
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By Glenn Murphy, NC SYSTEMA, Glenn Murphy, and NC SYSTEMA. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week, another pensive discussion with health and wellness guru Howard Jacobson - author, podcaster, and co-founder of WellStartHealth.com. Here, we discuss the concept of connection - within and without the practice of Systema.
Including how we can use Systema to:

  • discover the connections within yourself (body systems, breathing, structure)
  • improve your connections to other people (whether striking or chatting)
  • understand your connection to your environment (nature, work, lifestyle)
  • connect to something bigger than yourself
Find out more about Howie's healthy exploits at www.wellstarthealth.com, and check out his podcast at plantyourself.com

90 episodes