Episode 95: Raul Sanchez Garcia

Systema For Life

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4+ y ago

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This week, a deep and fascinating discussion with Dr Raul Sanchez Garcia, Systema practitioner and Assistant Professor of Sports Science at the Polytechnic University of Madrid. Raul is what you might call a fighting scientist - having studied the mechanics and pedagogy of running, fencing, judo, MMA, and a wide range of traditional martial disciplines.

Here, we discuss Systema in the context of his work, including:

what makes Systema so unique among other sports and martial arts
the powerful neurological learning model of Systema
the value of non-linear and constraints-based training
how we can use science to further improve our teaching and training methods

Find out more about Raul's orginal work at https://raulsangar.wordpress.com/cv/

184 episodes

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