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Take Another 5 - Week 5
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My First favourite colour is Yellow and second colour is Purple. Please let me know what is your favourite colour, please write me at info@sterlingcreations.ca
Segment 1
My kitchen corner –Mama Peach
Did you enjoy this weeks content? If you want us to email you both of these recipes then click here to share your email with us and we will instantly deliver both recipes.
First Recipe – Berry Citrus Smoothie
1 Point of Strawberries sliced
1 Cup of Butter milk or plain Yoghurt
1 Cup of frozen lemon or Orange sorbet
Combine all ingredients in the blender, process until smooth and ready to serve. This makes 4 servings in the glass.
2nd Recipe – Apple Curry dip
1 and ½ Cup of Low fat Cottage cheese
1 Cup of unsweetened apple sauce
1 envelope of onion soup mix
2 tea spoons of curry powder
Blend the cottage cheese and apple sauce until smooth. Stirring the soup mix and curry powder and serve with raw vegetables.
Per table spoon the calorie is 11.7
Total fat is 0.16 gm
Saturated fat is 0.07 gm
Sodium is 122.0 mg
Protein is 1.1 gm
Carbohydrates is 0.15 gm
Cholesterols is 0.42mg
Fibre is 0.21 gm
Segment 2
Take another five with technology
"If you are looking for someone to write product reviews for you then look no further.
I have been writing product reviews since 2000 for several clients and would be delighted to be your product reviewer.
Contact me at info@sterlingcreations.ca to discuss further
The first app in the technology segment is the clean plain text app. This app was introduced by my Friend Larry. With the help of this app, I can post messages, send an email and/or post message on Facebook. This is how it works – We need to setup dropbox on your computer and your i-phones and then synchronize dropbox so that every time you put a file in dropbox it gets updated. Next step is to create a sub-folder call it as plain text folder. Next step is you can create new file in the plain text folder. Now goto the app store and download the plain text app to your i-device and that’s free. Similarly download the plain text app to your computer to access. Select the text and copy to the clipboard and then paste the text from the clipboard to wherever you wish to do it like in the Facebook, email etc. This is a very handy app for Visually impaired.
The second app in this segment is Tune in Radio app. Tune-in radio app is very simple to everyone. People who love listening to radio will love this app. It has many radio stations that helps in listening to News, tune in to radio stations in England, Luxemburg and even far as Asia. This app helps in learning new Cultures, Countries and the Geography as well.
Segment 3
Take another five 5 minutes mystery
Looking for a ghost writer? Someone who can help you to write short stories and articles? Then contact me at info@sterlingcreations.ca
I have been a ghost writer since 2000 and I continue to write for clients across North America and Britain.
Be sure to listen to this weeks episode for the mystery.
Segment 4
Take another five, in the end zone with the entrepreneur
With an abundance of entrepreneurial experience since 2000, I can help you to carry out some very important research.
Contact me at info@sterlingcreations.ca to learn more.
This week, Donna wants to talk about what could be the Work place of an Entrepreneur look like. It could be a home office, it could be the loft in an apartment or n a house, it could also be a Condominium, it could be a room in the basement, it can rooms in a Mall, maybe it could be a Car as well. You can make it look as per your convenience and it will work. It could be stylish or homier, professional. The work place is more informal and you have a lot more bigger rooms. You can design your workplace based on your budget, based on your style, preference. Workplace used to an Office, where you sit in a desk or cubicle and limited when compared to today.
Segment 5
Take Another 5 - Beet the bullies and scams
Phone call of a reel sob story is the latest scam. On the telephone you will listen that the poor nanny is dying due to cancer and they need to visit her in a hurry but they have no money. Would you willing to help them? The caller plays on our emotions and the voice could be from a young man to a young woman, an older man or an older woman. This caller can pick up to your door step to the contribution who agree to help them out. They might ask you where you live and they may call you by your first name or your last name so it could Mrs Brown or Daniel anything. Do not fall for this phone call and simple continue what you were doing. It is a Scam!
Second part is Building awareness about bullies. As a Blind adult, I am very concerned about the welfare of the blind and partially sighted kids. Any kid with disability, is much more vulnerable to bullying. Imagine that you are blind or cannot see more and someone starts bullying you its very terrifying. You can be sitting and they come to you OR you are sitting and they come to you, its very terrifying. So please be aware of such bullies.
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