27 - Self Care Looks Different for Everyone and Listener Q&A

31:24
 
Share
 

Manage episode 223463386 series 2412722
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Welcome to Take the Upgrade Episode 27! Leanne Peterson is your podcast host and she’s joined by her co-host and producer Natalie Pyles who has brought some listener questions.

Leanne is a Licensed Clinical Social Worker who is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, she helps you create the beautiful life you want!

Today Leanne really wants us to remember to treat ourselves. Self care is so important, but it looks different for everyone. Find out what really restores you and make it a priority.

We also feature some great listener questions! You can e-mail Leanne at connect@leannepeterson.com and ask her anything.

Today Leanne gives us practical tips to perform better in job interviews.

She also walks us through how to best help someone suffering with depression.

Lastly, she answers a question about parenting in a way that finds the perfect balance between spoiling and depriving.

Email Leanne at connect@leannepeterson.com

Want to keep tabs on what Leanne is reading? Join in with us!

http://inspiredtherapist.pages.ontraport.net/bookclub

We’ll be back next week with another dose of soulful guidance!

51 episodes available. A new episode about every 6 days averaging 30 mins duration .