42 - The Real Heart of Self Care is Protection

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Welcome to Episode 42 of Take the Upgrade! You can study and practice self care and that is wonderful, but the real heart of caring for yourself is protection. Are you managing your needs and protecting yourself from harm? Leanne has some amazing insights to share on the podcast today.

Have a question for Leanne? Email her at connect@leannepeterson.com

Want to keep tabs on what Leanne is reading? Our upcoming book is The Not So Big Life. Join in with us!

https://bit.ly/2MQjx3T

We’ll be back next week with another dose of soulful guidance!

Leanne is a Licensed Clinical Social Worker in Houston and she works with clients all over the country. She is committed to helping you find peace in the midst of difficult life situations and transitions. Using powerful insights into health and energy alignment, Leanne helps you create the beautiful life you want!

47 episodes available. A new episode about every 6 days averaging 30 mins duration .