4: Period-Talk, the Moon, and the Energy of Spring
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Manage episode 201639850 series 2090132
Welcome to Taking Up Space! Hosted by coach-in-training, artist, and teacher, Jordyn Fitzgerald, this podcast is dedicated to deep conversations about showing up in your life, especially as a WTF (woman/trans/femme).
This show is for people who want to go deep into the hard things. And for those who need support through it. Because we can do hard things together.
This episode is about the energy of springtime and new beginnings. Spring Equinox was just a few days ago, and now’s the perfect time to chat about how we’re transitioning from the depths of winter into the aliveness of spring. In talking about seasons, we also talk about the moon cycles and period cycles.
In this conversation, I dive into...
* What I’m honouring / letting go of, so I can make space for new beginnings
* How the seasons, the moon, and your period are all connected
* Why I started tracking my period phases (not just bleeding time) and the moon phases, and how you can too
Mentioned in the show:
* My Flo app (to track your cycle)
* Flo Living by Alissa Vitti - a great resource to begin learning about your cycle
* Email me (jordyn.fitz@gmail.com) if you’d like a copy of the webinar recording I did earlier this week! It’s all about how to put a price on your products/services
WEBSITE:
INSTAGRAM:
MUSIC by Nick Crabtree
20 episodes