8: Eating plant-based, speaking up & getting sh*t done (with Paityn Fitzgerald)
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Manage episode 204990593 series 2090132
Welcome to Taking Up Space! Hosted by coach-in-training, artist, and teacher, Jordyn Fitzgerald, this podcast is dedicated to deep conversations about showing up in your life, especially as a WTF (woman/trans/femme).
This show is for people who want to go deep into the hard things. And for those who need support through it. Because we can do hard things together.
In this conversation, I dive into...
- Speaking up at doctor appointments
- Eating plant based (how she did it & why)
- Choosing to label your eating habits (vegan, gluten-free, vegetarian -- does it matter?)
- Getting all the things done while feeling rested & supported
Links for ya:
- Paityn's Blog: www.paitynfitzgerald.com
- Rebel Rouser: www.rebelrouser.co
- Paityn's Instagram: www.instagram.com/paitynspath
- Paityn's YouTube: https://www.youtube.com/channel/UCSYVCisKQ1edBebFUACeUaQ
WEBSITE:
www.jordynfitzgerald.com
INSTAGRAM:
www.instagram.com/jordynfitz
MUSIC by Nick Crabtree
20 episodes