Episode 310 - Eva Holland

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By Talk Nerdy and Cara Santa Maria. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode of Talk Nerdy, Cara is joined by Eva Holland, the author of "Nerve: Adventures in the Science of Fear." They talk about her experience navigating the waters of cognitive-behavioral therapy to face her crippling fear of heights, all while exposing some of her deepest vulnerabilities. Follow Eva: @EvaHolland.

319 episodes