Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 24. SMART Goals
Manage episode 195634699 series 1466063
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I speak about SMART Goals. I break down how to set your goals in a way that will ensure realistic goals for yourself and help with mental wellness. Hashtag for this episode is #smartgoalstotc
?
Podcast hashtag #talkingoffthecouch and #TOTCpodcast Email: info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com
Make sure to also visit our website at www.talkingoffthecouch.com
53 episodes
Share
Manage episode 195634699 series 1466063
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I speak about SMART Goals. I break down how to set your goals in a way that will ensure realistic goals for yourself and help with mental wellness. Hashtag for this episode is #smartgoalstotc
?
Podcast hashtag #talkingoffthecouch and #TOTCpodcast Email: info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com
Make sure to also visit our website at www.talkingoffthecouch.com
53 episodes
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Similar to Talking Off The Couch
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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