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Meditation: “Yes” to Life (2017-12-20)
Manage episode 194089390 series 94306
2017-12-20 - Meditation: “Yes” to Life (2017-12-20) - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say "Yes" to experience, allowing life to be just as it is.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
1379 episodes
Manage episode 194089390 series 94306
2017-12-20 - Meditation: “Yes” to Life (2017-12-20) - This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say "Yes" to experience, allowing life to be just as it is.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
1379 episodes
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