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[46] Doing your best does not mean working yourself to the point of a mental breakdown
Manage episode 210596508 series 2362993
As teachers, we have extremely high standards for ourselves and many of us will work ourselves to the bone. But this "martyr complex" and working ourselves to a mental breakdown is not us performing at our best. Listen to this episode to learn some practical steps on how to still be your best and self-regulate to ensure you're fit and able to stick with teaching for the long haul.
I look forward to reading your reviews of this podcast and please visit TeachersResourceForce.com for ideas for helping your students with their personal development too!
160 episodes
Manage episode 210596508 series 2362993
As teachers, we have extremely high standards for ourselves and many of us will work ourselves to the bone. But this "martyr complex" and working ourselves to a mental breakdown is not us performing at our best. Listen to this episode to learn some practical steps on how to still be your best and self-regulate to ensure you're fit and able to stick with teaching for the long haul.
I look forward to reading your reviews of this podcast and please visit TeachersResourceForce.com for ideas for helping your students with their personal development too!
160 episodes
All episodes
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