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[46] Doing your best does not mean working yourself to the point of a mental breakdown

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Manage episode 210596508 series 2362993
Content provided by Katie | Teachers Resource Force. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie | Teachers Resource Force or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As teachers, we have extremely high standards for ourselves and many of us will work ourselves to the bone. But this "martyr complex" and working ourselves to a mental breakdown is not us performing at our best. Listen to this episode to learn some practical steps on how to still be your best and self-regulate to ensure you're fit and able to stick with teaching for the long haul.

I look forward to reading your reviews of this podcast and please visit TeachersResourceForce.com for ideas for helping your students with their personal development too!

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 210596508 series 2362993
Content provided by Katie | Teachers Resource Force. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie | Teachers Resource Force or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As teachers, we have extremely high standards for ourselves and many of us will work ourselves to the bone. But this "martyr complex" and working ourselves to a mental breakdown is not us performing at our best. Listen to this episode to learn some practical steps on how to still be your best and self-regulate to ensure you're fit and able to stick with teaching for the long haul.

I look forward to reading your reviews of this podcast and please visit TeachersResourceForce.com for ideas for helping your students with their personal development too!

  continue reading

160 episodes

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