Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#50 - Music and Fitness with Carlos Escanilla
Manage episode 220292868 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the Team Soul Podcast, we’re joined by longtime CrossFit Soul client, Carlos Escanilla. Carlos has been a staple in our community for quite some time and is a part of our infamous 430 crew. We talk weird documentaries, Carlos's start with fitness and how it lead him to soul, taking the level 1, Carlos’s music career, and more.
A few reminders:
Our competitive CrossFit program, team soul training is a few weeks into phase 4 or our WZA prep phase of the training year. Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. Use code soul for 50% off your first month. For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com
Team Soul barbell is split into powerlifting and Olympic weightlifting and both programs just started a new training cycle. Join team soul barbell online today!
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
We’re always looking for new guests with an exciting story to tell. Is that you or someone you know? Let us know! Send us an email with your suggestions to info@teamsoultraining.com or DM them to us on Instagram @teamsoul.
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5 star rating on iTunes as well as share it with your friends.
Enjoy the show!
74 episodes
Share
Manage episode 220292868 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the Team Soul Podcast, we’re joined by longtime CrossFit Soul client, Carlos Escanilla. Carlos has been a staple in our community for quite some time and is a part of our infamous 430 crew. We talk weird documentaries, Carlos's start with fitness and how it lead him to soul, taking the level 1, Carlos’s music career, and more.
A few reminders:
Our competitive CrossFit program, team soul training is a few weeks into phase 4 or our WZA prep phase of the training year. Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. Use code soul for 50% off your first month. For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com
Team Soul barbell is split into powerlifting and Olympic weightlifting and both programs just started a new training cycle. Join team soul barbell online today!
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
We’re always looking for new guests with an exciting story to tell. Is that you or someone you know? Let us know! Send us an email with your suggestions to info@teamsoultraining.com or DM them to us on Instagram @teamsoul.
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5 star rating on iTunes as well as share it with your friends.
Enjoy the show!
74 episodes
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Similar to Team Soul Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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