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Encore: Train Yourself to Shine under Stress | Russell Wilson
Manage episode 299469526 series 12006
Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson, the highest paid player in the NFL, shares how “neutral thinking” helps him handle high pressure situations, on and off the field. After the talk, Modupe examines how we can use stress to our advantage.
406 episodes
Manage episode 299469526 series 12006
Athletes train their bodies to run faster, jump higher, throw farther. So why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson, the highest paid player in the NFL, shares how “neutral thinking” helps him handle high pressure situations, on and off the field. After the talk, Modupe examines how we can use stress to our advantage.
406 episodes
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