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The Epidemic of Overwhelm Part II – Episode 41
Manage episode 227655854 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the previous episode 40 Ted talked about the epidemic of the overwhelm in modern life and the cost in terms of focus, productivity and presence. In this episode, Ted gives practical tips on how you can begin to take control of your mind and stay out of overwhelm. https://www.TedMoreno.com/ted-in-your-head.
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Manage episode 227655854 series 1081978
Content provided by Ted in Your Head and Ted A. Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted in Your Head and Ted A. Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the previous episode 40 Ted talked about the epidemic of the overwhelm in modern life and the cost in terms of focus, productivity and presence. In this episode, Ted gives practical tips on how you can begin to take control of your mind and stay out of overwhelm. https://www.TedMoreno.com/ted-in-your-head.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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