Kaipaako urheilevan kroppa lisäravinteita vai kotiruokaa? (S)

14:57
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 24, 2020 23:10 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 221001319 series 1286441
By Yle Areena. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Moni meistä kokee epätietoisuutta ruokavalinnoissaan, vaikka ravitsemussuositusten mukaisesti syöminen on helpompaa kuin koskaan. Etenkin runsaasti liikkuville kysymys on erityisen ajankohtainen kun kauppojen hyllyt notkuvat proteiinilisistä, energiapatukoista ja palautusjuomista. Millainen on runsaasti liikkuvan ruokavalio? Anne Heikkisen haastateltavana ravitsemustieteen lehtori, laillistettu ravitsemusterapeutti Sari Aalto Savonia-amk:sta.

315 episodes