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Floris Gierman - Long Run 62
Manage episode 214651110 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com). A really cool discussion of several different issues that have been discussed on the show recently.
Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc
Website: http://www.tenjunkmiles.com
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
747 episodes
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Manage episode 214651110 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Scotty and Floris Gierman, the man behind the media site "Extramilest (http://extramilest.com)" for s discussion of his life and running, all things Maffatone, Heart Rate Training, High Fat Low Carb Eating, and a exciting new venture with clothing line Path Projects (https://pathprojects.com). A really cool discussion of several different issues that have been discussed on the show recently.
Check out Flo's solo 100 mile attempt here: https://youtu.be/1CAxzM2mkrc
Website: http://www.tenjunkmiles.com
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
747 episodes
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