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Long Run 116 - Sarah Lavender Smith
Manage episode 272358478 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more!
Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1
Follow Sarah's Blog here: https://www.therunnerstrip.com
This episode brought to you by our partners. Check them all out here on our page: https://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
745 episodes
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Manage episode 272358478 series 108627
Content provided by Ten Junk Miles and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ten Junk Miles and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more!
Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1
Follow Sarah's Blog here: https://www.therunnerstrip.com
This episode brought to you by our partners. Check them all out here on our page: https://www.tenjunkmiles.com/partners
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram:https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/
745 episodes
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Similar to Ten Junk Miles
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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