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Pamela Brinker - Conscious Bravery (#245)

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Manage episode 353355198 series 2287888
Content provided by Krishna Oswalt and East Forest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishna Oswalt and East Forest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pamela Brinker can explain that there’s no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations. She’s the author of the new book Conscious Bravery, Caring for Someone with Addiction.

SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we’re here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.

Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.).

https://bebrave.us/about-the-author/

____________________________________

NEWEST MUSIC - "HEADWATERS" - LISTEN: Spotify / Apple / Bandcamp

SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick! on http://JourneySpace.com

Join our COMMUNITY - sign up at EastForest.org

Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.

JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.

EAST FOREST MUSIC: Spotify / Apple

Guided Meditations on Spotify & Apple

Shop: http://eastforest.org

★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify

Connect with the Forest -

Mothership: http://eastforest.org

IG: https://www.instagram.com/eastforest/

Facebook: http://facebook.com/eastforestmusic

  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 353355198 series 2287888
Content provided by Krishna Oswalt and East Forest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krishna Oswalt and East Forest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pamela Brinker can explain that there’s no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations. She’s the author of the new book Conscious Bravery, Caring for Someone with Addiction.

SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we’re here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.

Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.).

https://bebrave.us/about-the-author/

____________________________________

NEWEST MUSIC - "HEADWATERS" - LISTEN: Spotify / Apple / Bandcamp

SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick! on http://JourneySpace.com

Join our COMMUNITY - sign up at EastForest.org

Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.

JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.

EAST FOREST MUSIC: Spotify / Apple

Guided Meditations on Spotify & Apple

Shop: http://eastforest.org

★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify

Connect with the Forest -

Mothership: http://eastforest.org

IG: https://www.instagram.com/eastforest/

Facebook: http://facebook.com/eastforestmusic

  continue reading

289 episodes

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