Why Women Fail at Their Fitness & Health Goals with Fitness Personality Oonagh Duncan


Manage episode 242220413 series 2433339
By Ashley Dale Grant. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we chat with fitness expert & author Oonagh about her new book 'Healthy as Fuck', and she shares with us why women fail at their fitness & health goals, and how to overcome all your obstacles!

Connect with Oonagh here: https://www.fitfeelsgood.com/

Download the first chapter of Fit Feels Good here: https://www.fitfeelsgood.com/chapter/

89 episodes