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Running advice for triathletes, pro triathlete eating practices, and more!

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Manage episode 435506623 series 3306051
Content provided by That Triathlon Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Triathlon Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about:

  • Chain wax and maintenance
  • When and how to switch coaches
  • Thoughts on renting a bike for 70.3 World Championships
  • Our podcast equipment and software
  • Best eating practices for a busy triathlete
  • How we calculate swim time for weekly volume
  • If we could re-do any race, what would it be
  • How to learn bike maintenance
  • Long term run advice
  • Eric's go-to coffee setup

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 435506623 series 3306051
Content provided by That Triathlon Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Triathlon Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about:

  • Chain wax and maintenance
  • When and how to switch coaches
  • Thoughts on renting a bike for 70.3 World Championships
  • Our podcast equipment and software
  • Best eating practices for a busy triathlete
  • How we calculate swim time for weekly volume
  • If we could re-do any race, what would it be
  • How to learn bike maintenance
  • Long term run advice
  • Eric's go-to coffee setup

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

  continue reading

136 episodes

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