I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Beginner Tip 37 - Bike Speed and Momentum
MP3•Episode home
Manage episode 217690084 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 37 - Bike Speed and Momentum. On this week's episode:
…
continue reading
- The power-cost of accelerating vs. maintaining speed
- Speed and momentum uphill, into headwinds, and coming out of corners
- The best way to accelerate up to speed
- Burning matches
- Conserving energy
- 19-week Strength Training Program for Triathlon (coupon code "LAUNCH" for 60% off until 30 September)
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Triathlon Strength Training in 2018 - The Definitive Guide
- The Triathlete's Strength Training Formula | EP#81
- All cycling-related That Triathlon Show episodes on one single page
- Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131
616 episodes
MP3•Episode home
Manage episode 217690084 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beginner Tip 37 - Bike Speed and Momentum. On this week's episode:
…
continue reading
- The power-cost of accelerating vs. maintaining speed
- Speed and momentum uphill, into headwinds, and coming out of corners
- The best way to accelerate up to speed
- Burning matches
- Conserving energy
- 19-week Strength Training Program for Triathlon (coupon code "LAUNCH" for 60% off until 30 September)
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Triathlon Strength Training in 2018 - The Definitive Guide
- The Triathlete's Strength Training Formula | EP#81
- All cycling-related That Triathlon Show episodes on one single page
- Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131
616 episodes
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