Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon

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Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon
  • How fast should you get back to normal training volume and intensity after a race?
  • How do you prepare for a 7-day stage race triathlon like the Monster Triathlon, which includes 600 miles of cycling over 5 days?
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