I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?
MP3•Episode home
Manage episode 220152163 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?
…
continue reading
- How long a break should you take at the end of your season?
- And to what extent should or should you not train within that break?
- Can you be competitive in non-draft races even though you're on a road bike and not a triathlon bike?
- 16-week Intermediate 70.3 Training Plan (coupon code "LAUNCH60" for 60% off until 11 November)
- That Triathlon Show website
- Coaching
- Training Plans
- Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training
- Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115
616 episodes
MP3•Episode home
Manage episode 220152163 series 1382133
Content provided by Mikael Eriksson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikael Eriksson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?
…
continue reading
- How long a break should you take at the end of your season?
- And to what extent should or should you not train within that break?
- Can you be competitive in non-draft races even though you're on a road bike and not a triathlon bike?
- 16-week Intermediate 70.3 Training Plan (coupon code "LAUNCH60" for 60% off until 11 November)
- That Triathlon Show website
- Coaching
- Training Plans
- Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training
- Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115
616 episodes
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