Ep. 117- Mental Health: Ash and Michelle Check In


Manage episode 346760700 series 2769464
By That’s So F*cked Up. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Ash and Michelle switch it up this week and do a mental health check-in after a particular 'Binge or Bust?' put Ash into a pretty gnarly place.
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
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-Audio engineering by Nicole Peek and Emma Bowen.

245 episodes