Episode 22: How to Find Your Set Point and Stop Fighting Your Weight with Robyn Nohling from The Real Life RD
Manage episode 180667819 series 1322615
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Set Point Blog Post: http://www.thereallife-rd.com/2017/05/finding-healthy-set-point/
Intuitive Eating Book: http://amzn.to/2rxdRmw
72 episodes available. A new episode about every 9 days averaging 60 mins duration .