Episode 25: What Are Adaptogens and How to Turn Your Pain Into Power with Kati Holland from Pearl Butter

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Today we are chatting with entrepreneur Kati Holland from Pearl Butter. Once I met Kati through mutual friends, I knew I wanted to share her health journey and the inspiration behind Pearl Butter with you on the show. If you want to learn more about adaptogens, how to manage your mental health while dealing with chronic illness, or starting your own business, this episode is for you!

You'll hear about: -Kati’s own health journey and why she launched Pearl Butter -What alternative methods Kati used to try and manage her compromised lymphatic system -What is a compromised lymphatic system and what it means to your health? -Why mental health is important if you're dealing with a chronic illness -The different types of butters and how they can benefit your health -What is an adaptogen and how to incorporate them into your diet -What originally turned Kati off about adaptogens and what inspired her to create her own product -Why she wants wellness to be "fun" -What is in an adaptogens and what is in Kati's products? -What it takes to launch a product from idea to conception -What ingredients are in Pearl Butters and what are the different types? -What mistakes she has made in the past and how she's learning from them -What background she had in business before starting Pearl Butter -How her story is incorporated in the products -Struggles she’s had in launching the product -What wellness buzz words does Kati not love and how she wants to change the wellness world -What she sees next for Pearl Butter -Why she chose to focus on such a colorful product and if she worries the “unicorn trend” will pass -The one health-habit she can't live without -Who she looks up to in business -What she would tell her 20 year old self -What she hopes her 50 year old self tells her

Join the Healthy Maven Tribe to ask guests questions and find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don’t forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the best podcast for you!

GIVEAWAY!

Kati has graciously offered one That’s So Maven listener a Pearl Butter prize pack featuring one of each Pearl Butter Flavor! To enter, follow Pearl Butter and The Healthy Maven on Instagram and then drop your username below. For a bonus entry, leave a review of the podcast on iTunesand leave another comment with the username you used to enter below. Giveaway closes on Wednesday July 5th, 2017 at 12:00AM PST. Only available to US residents.

Follow Kati:

Buy Pearl Butter: https://www.pearlbutter.com/collections/butters/products/beauty-butter (use code THEHEALTHYMAVEN for 15% off!)

Facebook: https://facebook.com/PearlButterShop/

Instagram: https://www.instagram.com/pearlbutter/

51 episodes available. A new episode about every 9 days averaging 56 mins duration .