Elissa’s New Year Essentials (guest: Elissa Goodman)

Manage episode 193006955 series 1229082
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Nutritionist/spirit Mama, Elissa Goodman joins Elizabeth and Steph in this first episode of 2017! She offers all the essentials for beginning the New Year on a healthy foot; including hot tips on supplements, casual detoxifying, drinking alcohol and the wonders of cbd. Plus, Steph talks mindful lessons courtesy of Ikea, Elizabeth reels from day drinking in the Florida Keys, and we have Roses and Thorns too. We baaaaaack!

138 episodes available. A new episode about every 7 days averaging 59 mins duration .