Advanced Podclass 2 Progesterone & Your Brain

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Manage episode 251128537 series 2447975
By Alex Golden and Megan Blacksmith. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this second installment of this podcast series, Dr. Alex continued to dig in further into Progesterone, Hypothalamus and Central nervous system and how affects your hormones.

Dr. Alex covered

  1. The tie back on why our ladies talk about mindset as much as they do and how it’s relevant to you.
  2. Progesterone’s importance to sleep and anxiety
  3. And many more.

Catch the first installment of this podclass here.

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