Ep 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset

1:26:46
 
Share
 

Manage episode 223323799 series 1459650
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode, I answer questions from my Instagram.

Questions on the show:

1. Have you ever implemented Blood Flow Restriction Training?

2. Is training using percentages more optimal than using the RPE scale?

3. Do you have a favorite quote? And if so, what is it?

4. What are your thoughts on estimating macros instead of always tracking them?

5. When should a coach start charging for their services?

6. Is there a question you wished people asked you, but they don't?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

http://www.kylehuntfitness.com/absolutestrength2

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

225 episodes available. A new episode about every 0 hours averaging 79 mins duration .