The Truth About YOUR Happiness

The Abundance Alchemist Podcast

“Happiness is a choice moment to moment!” - ME

As humans we are constantly looking for the next “secret to happiness.” In this episode we are diving deep into the truth about happiness and how it is experienced. Happiness is a choice that occurs moment to moment, it is not something we can achieve. We also have the power to make it easier for our brain to react with happiness! It is time to get clarity on what assists with creating happiness and how to allow happiness to be your first reaction!

You Don’t Want to Miss:

• The 5 Basic Human Needs That Affect Happiness
• Why We Struggle With Happiness In Daily Life
• Why Happiness Occurs Sometimes Easier After Traumatic Events
• What Research Shows Happiness Is Actually Affected By
• How To Physically Change Your Brain To Have More Happiness!

AND SO MUCH MORE!!

Links And Resources:

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

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And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!