We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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#72: Bend so you don't break: a stress survival guide
Manage episode 379645048 series 2808015
Content provided by Rebecca Roache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Roache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just as trees aren't meant to remain stiff and unyielding in the face of a storm, you aren't meant to remain efficient and relaxed in the face of mounting demands. Bending isn't a weakness; it's what you need to do to survive. But it's only your branches that need to bend - your roots need to stay put. Do you know what your roots are? Snuggle up with a cuppa for some arboreal advice from The Academic Imperfectionist.
For the 'Identify Your Core Values' exercise mentioned in this episode, click here.
To read Julia Butterfly Hill's essay, 'Surviving the Storm: Lessons from Nature', click here.
93 episodes
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Manage episode 379645048 series 2808015
Content provided by Rebecca Roache. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Roache or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just as trees aren't meant to remain stiff and unyielding in the face of a storm, you aren't meant to remain efficient and relaxed in the face of mounting demands. Bending isn't a weakness; it's what you need to do to survive. But it's only your branches that need to bend - your roots need to stay put. Do you know what your roots are? Snuggle up with a cuppa for some arboreal advice from The Academic Imperfectionist.
For the 'Identify Your Core Values' exercise mentioned in this episode, click here.
To read Julia Butterfly Hill's essay, 'Surviving the Storm: Lessons from Nature', click here.
93 episodes
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Similar to The Academic Imperfectionist
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
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