The Active Optimist explicit
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Hey! It’s Irina, the active optimist! With everything I do, I want you to be unhindered by depression or any other mental illness. To be mentally healthy, alert, and happy. To be able to achieve your mental wellness goals now, not in 20 years when you have plenty of time, free of your parents, and have a cushy insurance plan. You don’t have to be depressed forever because, believe me, I've been there and its not fun. I am here to help you fight to demon of paralysis and guide you to transform into the happy, living your best life, action oriented, independent YOU!
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60 episodes