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14 Jo Whitton, Quirky Cooking - The Activity Pod, where we help you get stuff done

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Manage episode 122050190 series 99408
Content provided by Annette Jones and Mel Kettle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Jones and Mel Kettle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we interview Jo Whitton, aka Quirky Jo.

Jo Whitton

Jo Whitton writes a very popular food blog called Quirky Cooking. She also has a cookbook of the same name, podcast called 'A Quirky Journey', over 222,000 followers on Facebook, runs three Facebook chat groups, homeschool her four kids, travels and speaks at wellness seminars and cooking seminars, is trying to organise some Quirky Cooking retreats, teaches cooking classes, is developing an online program and writing a second book with a friend, and cooks everything from scratch as her family is on the GAPS diet. [I'm exhausted just typing that!]

Her life has always been pretty crazy, and her motto is 'Life is like a great big canvas, throw as much paint on it as you can.' (Danny Kaye) ;)

You can find Jo at Quirky Cooking and on her podcast A Quirky Journey.

You can follow Jo on Instagram, twitter and Facebook.

Jo's Facebook groups are Quirky Cooking and Quirky GAPS.

In this episode we discuss
  • being “creatively messy”
  • Jo’s morning routine and how it has changed
  • homeschooling
  • how Jo uses Trello for keeping lists
  • Jo's food philosophy and how it developed
  • why she eats the way she does
  • tips for making changes to your diet
  • eating a full meal for breakfast
  • what the GAPS diet is and why Jo is following it
  • tips to improve your gut health
  • the impact of food on children's behaviour
  • Jo's new gut health program
  • using timers to manage time
Resources discussed in the show

  continue reading

25 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: The Activity Pod - where we help you get stuff done

When? This feed was archived on August 17, 2017 13:19 (6+ y ago). Last successful fetch was on February 13, 2017 18:54 (7y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 122050190 series 99408
Content provided by Annette Jones and Mel Kettle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Jones and Mel Kettle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we interview Jo Whitton, aka Quirky Jo.

Jo Whitton

Jo Whitton writes a very popular food blog called Quirky Cooking. She also has a cookbook of the same name, podcast called 'A Quirky Journey', over 222,000 followers on Facebook, runs three Facebook chat groups, homeschool her four kids, travels and speaks at wellness seminars and cooking seminars, is trying to organise some Quirky Cooking retreats, teaches cooking classes, is developing an online program and writing a second book with a friend, and cooks everything from scratch as her family is on the GAPS diet. [I'm exhausted just typing that!]

Her life has always been pretty crazy, and her motto is 'Life is like a great big canvas, throw as much paint on it as you can.' (Danny Kaye) ;)

You can find Jo at Quirky Cooking and on her podcast A Quirky Journey.

You can follow Jo on Instagram, twitter and Facebook.

Jo's Facebook groups are Quirky Cooking and Quirky GAPS.

In this episode we discuss
  • being “creatively messy”
  • Jo’s morning routine and how it has changed
  • homeschooling
  • how Jo uses Trello for keeping lists
  • Jo's food philosophy and how it developed
  • why she eats the way she does
  • tips for making changes to your diet
  • eating a full meal for breakfast
  • what the GAPS diet is and why Jo is following it
  • tips to improve your gut health
  • the impact of food on children's behaviour
  • Jo's new gut health program
  • using timers to manage time
Resources discussed in the show

  continue reading

25 episodes

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