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234 - New Year Resolutions That Stick

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Manage episode 207052330 series 2321056
Content provided by Auscast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Auscast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode of The Adelaide Show explores how to set New Year Resolutions that stick, with Max Martin, exercise physiologist, from iNform Health and Fitness Solutions.
This week, the SA Drink Of The Week is Lioness of McLaren Vale
In IS IT NEWS, Nigel challenges us on stories about New Year's Resolutions
In 100 Weeks Ago, we delve into Y-Natural Cosmetics
And in the musical pilgrimage ... Todd has arranged a world premiere of a new single by Daydream Fever - the official launch happens at the Grace Emily on February 24 (and it's free entry).
And please consider becoming part of our podcast by joining our Inner Circle. It's an email list. Join it and you might get an email on a Sunday or Monday seeking question ideas, guest ideas and requests for other bits of feedback about YOUR podcast, The Adelaide Show. Email us directly and we'll add you to the list: podcast@theadelaideshow.com.au
If you enjoy the show, please leave us a 5-star review in iTunes or other podcast sites, or buy some great merch from our Red Bubble store - The Adelaide Show Shop. We'd greatly appreciate it.

Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/

See omnystudio.com/listener for privacy information.

  continue reading

391 episodes

Artwork
iconShare
 
Manage episode 207052330 series 2321056
Content provided by Auscast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Auscast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode of The Adelaide Show explores how to set New Year Resolutions that stick, with Max Martin, exercise physiologist, from iNform Health and Fitness Solutions.
This week, the SA Drink Of The Week is Lioness of McLaren Vale
In IS IT NEWS, Nigel challenges us on stories about New Year's Resolutions
In 100 Weeks Ago, we delve into Y-Natural Cosmetics
And in the musical pilgrimage ... Todd has arranged a world premiere of a new single by Daydream Fever - the official launch happens at the Grace Emily on February 24 (and it's free entry).
And please consider becoming part of our podcast by joining our Inner Circle. It's an email list. Join it and you might get an email on a Sunday or Monday seeking question ideas, guest ideas and requests for other bits of feedback about YOUR podcast, The Adelaide Show. Email us directly and we'll add you to the list: podcast@theadelaideshow.com.au
If you enjoy the show, please leave us a 5-star review in iTunes or other podcast sites, or buy some great merch from our Red Bubble store - The Adelaide Show Shop. We'd greatly appreciate it.

Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/

See omnystudio.com/listener for privacy information.

  continue reading

391 episodes

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