AF 173: Limb 1 & 2 of Yoga - The Niyamas & Yamas

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Manage episode 244223096 series 1302663
By Robyn Baldwin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I've got a solo episode for you!

Today I'm introducing you to the eight limbs of yoga and diving into the Niyamas and the Yamas which I found super fascinating studying and discussing during my Yoga Teacher Training earlier this year

Check out https://robynbaldwin.com/podcast for more episodes and show notes.

177 episodes