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How I Tricked Myself Into Going To The Gym - A “Habit Creation” Trick [VIDEO VERSION]
Manage episode 349498987 series 2497013
Content provided by Anik Singal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anik Singal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I don’t care who you are, we ALL have bad habits that we need to fix.
Of course, starting new habits is extremely difficult. For me, I needed to start a new habit of going to the gym regularly.
Naturally, I didn’t want to. But to get myself going every day and create this new HABIT, I used one simple mindset shift to get myself there.
Yes, I tricked myself into going to the gym and created a new habit in the process.
Do you think this could work for you?
236 episodes
Share
Manage episode 349498987 series 2497013
Content provided by Anik Singal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anik Singal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I don’t care who you are, we ALL have bad habits that we need to fix.
Of course, starting new habits is extremely difficult. For me, I needed to start a new habit of going to the gym regularly.
Naturally, I didn’t want to. But to get myself going every day and create this new HABIT, I used one simple mindset shift to get myself there.
Yes, I tricked myself into going to the gym and created a new habit in the process.
Do you think this could work for you?
236 episodes
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Similar to The Anik Singal Show
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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continue reading
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…
continue reading
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continue reading
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continue reading
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