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How To Recover From Burnout & Learn To Love Life Again… [VIDEO VERSION]
Manage episode 349788092 series 2497013
Everyone burns out from time to time. That’s part of life. But what ACTUALLY leads to burnout is something a lot of us get wrong.
After burning out many times over the years, I’ve pinpointed the 4 things that make us burn out.
But more importantly…
I’ve come up with a 3-part list for RECOVERING when burnout strikes. I’ve used this 3-part method time and time again, and I really hope it can work for you.
So let me know what you think in the comments! Will you try this the next time you burn out?
236 episodes
Manage episode 349788092 series 2497013
Everyone burns out from time to time. That’s part of life. But what ACTUALLY leads to burnout is something a lot of us get wrong.
After burning out many times over the years, I’ve pinpointed the 4 things that make us burn out.
But more importantly…
I’ve come up with a 3-part list for RECOVERING when burnout strikes. I’ve used this 3-part method time and time again, and I really hope it can work for you.
So let me know what you think in the comments! Will you try this the next time you burn out?
236 episodes
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