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How To Recover From Burnout & Learn To Love Life Again… [VIDEO VERSION]

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Manage episode 349788092 series 2497013
Content provided by Anik Singal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anik Singal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everyone burns out from time to time. That’s part of life. But what ACTUALLY leads to burnout is something a lot of us get wrong.

After burning out many times over the years, I’ve pinpointed the 4 things that make us burn out.

But more importantly…

I’ve come up with a 3-part list for RECOVERING when burnout strikes. I’ve used this 3-part method time and time again, and I really hope it can work for you.

So let me know what you think in the comments! Will you try this the next time you burn out?

  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 349788092 series 2497013
Content provided by Anik Singal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anik Singal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everyone burns out from time to time. That’s part of life. But what ACTUALLY leads to burnout is something a lot of us get wrong.

After burning out many times over the years, I’ve pinpointed the 4 things that make us burn out.

But more importantly…

I’ve come up with a 3-part list for RECOVERING when burnout strikes. I’ve used this 3-part method time and time again, and I really hope it can work for you.

So let me know what you think in the comments! Will you try this the next time you burn out?

  continue reading

236 episodes

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