TAP 200 - Save Yourself

The Anxiety Podcast

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7y ago 9:08

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We are on the 200th Episode!! I share an amazing email I got from a TAP listener and discuss how WE are the ones to create change in our own lives.

“Do or do not, there is no try."

In this episode:

I read a recent email from a listener
Acknowledge when you get good feedback
It’s up to you to make a difference in your own life
The myth of the Chemical Imbalance isn’t true
You’re the only one who has your best interest at heart
What feels good to you
Question a lot of the conventional things we are told

Links:

Retreats page: https://timjpcollins.leadpages.co/retreat/

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

In the USA text "LEANIN" to 44222

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517 episodes

#Anxiety #Fitness #Agoraphobia #Fear #Generalizedanxietydisorder #Panic #Stress #Tim JP Collins #Mental Health #Health and Well-Being