EP 139 - Using ALL The Recovery Resources Available To You


Manage episode 282192521 series 177900
By The Anxious Truth. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Building your own personal recovery from an anxiety disorder means using ALL the resources you have available to you. In this podcast episode I talk about combining books, podcasts, social media streams, online support groups, hard work and professional help into a powerful recovery toolkit.

For full show notes on this episode: https://theanxioustruth.com/139

My books, podcast, and social media links: https://theanxioustruth.com/links

Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission

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147 episodes