#06: Body Image: Project versus Relationship

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Opal’s co-founders Julie Church RDN, CD, CEDS, Kara Bazzi, LMFT, CEDS, and Lexi Giblin PhD, CEDS, and host Carter Umhau LMHCA, discuss body image through the lens of both eating disorder treatment and their personal stories. They explore what it means to have a healthy body image, shifting away from seeing one's body as a project to "fix", and use their own stories to highlight the complexity of moving towards a more embodied relationship. Connect with us: www.OpalFoodandBody.com www.facebook.com/Opalfoodandbodywisdom/ www.twitter.com/opalfoodandbody

56 episodes available. A new episode about every 10 days averaging 35 mins duration .