#23 Was I Only Fast Because I Was Anorexic?

42:35
 
Share
 

Manage episode 224478894 series 1942350
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Does weight really matter when it comes to sport performance? Host Carter Umhau, LMHC, and Kara Bazzi, LMFT, CEDS explore culture around food and body within the sport world, and the idealization of the athlete. Kara, Clinical Director and former division I collegiate distance runner, shares her own experience with an eating disorder, and we bring in dietitian Kelly Finan, RDN with the hard science to break some myths around the importance of low weight in sport performance. Links: Lane 9, a resource for athletic women struggling with eating disorder or amenorrhea recovery: https://medium.com/lane-9-project NEDA coaches and athletic trainers toolkit: https://www.nationaleatingdisorders.org/sites/default/files/Toolkits/CoachandTrainerToolkit.pdf

79 episodes available. A new episode about every 8 days averaging 31 mins duration .