#26 Good Grief

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Manage episode 224483179 series 1942350
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Have you ever considered that maybe your unprocessed grief could be keeping you from the transformations you’re desiring in your life? Opal Co-Founders Julie Church, RD,CD, CEDRD, Kara Bazzi, LMFT, CEDS and Lexi Giblin, PhD., CEDS join host Carter Umhau, LMHC to explore the necessity of grief and how mainstream American culture often doesn’t hold space for rituals and rights around the grief we all hold. Listen in for Lexi’s story about a recent grief ritual she participated in, and dietitian Julie’s thoughts on why eating with emotion is part of good grief.

78 episodes available. A new episode about every 9 days averaging 32 mins duration .